Very much so tired

So the past couple of days I have had no engery or anything. All I want to do is slepp sleep sleep.. One of two reason I am dehyrated or I am not getting any sleep because of my mattress. Oh and I am holding water again in my body mainly my hands and stomach. I wake up every morning with my lower back hurting bad. I go out to the couch and fall asleep and my back does not hurt as bad anymore but the tiredness is still there. GRRRRR. I am finally having a cup of coffee right now with the cup my BFF and her family got me for Christmas. I know its not coffee. I think after this cup I will go and have some lemon water or some orange water. Then I will get some bottled smart water tomorrow and gatorade (yes I know its not paleo) but between the water and gatorade I think by Sunday or Monday I will be fully hydrated and I can start working out at the gym. I might also have to go on my PCOS medicine again as well as my BP and Vitamins. I need to quit doing this to my body. I don't think that it helps any either because my periods have been off for the past 2 months and that is when I think I started getting tired and it has just gotten worse. Once I get some of this weight off of me I will have energy and won't be tired all the time. I have my good days and then I have bad days and so far this week has been bad. Well that is all for now I am going to finish drinking my coffee and then start in on some water. Oh yeah my new year has been good so far. I know for sure that sugar and candy is too sweet for me and that my espresso it takes me forever to drink them now. I have almost cut out all sugar in my diet. I do like a teaspoon of sugar in my house coffee but that is even getting to be to sweet and I can't drink the coffee. When I put just heavy whipped cream into my coffee I can drink it without a problem. Now to start cutting other things out of my diet and to start the excerise. Thank you for listening to me until next time take care of your body because its the only one you get.